You don’t have to choose between cry it out and wait it out.

Hi, I’m Lindsey.

At Your Sleep Support I am passionate about helping parents and babies build great sleep practices because I know what it’s like to be sleep deprived.

Can you relate to any of these:

  • Weight gain

  • Mood swings

  • Lack of concentration

  • Memory loss/ forgetfulness

  • Lack of rationality

  • Being more susceptible to illness

You’ve probably read the books, Searched the net, or asked a friend?

If you are struggling with sleep please book a free discovery call so we can learn more about each other and how I can help you.

GOOGLE REVIEWS

 FAQs

 

  • Honestly? Probably. You are making a change to how things are done, babies and children are like most adults and don’t like change. I do make sure you know how to support your baby through this change in the best possible way.

  • Success is relative to each person. One family may want to move away from feeding through the night and find great success with that but may not mind getting up to settle without feeding. Another may want to do little or no settling most of the time. Every baby and child is different and so is each family circumstance. I will work with you for your chosen amount of time and support you in that time so you know exactly what you need to do. For this to be most successful you need to stay as consistent as possible and talk to me about whats happening so we can work on tweaking things to make them work with your goals.

  • No, not at all. If you have booked in for an ‘Ask me anything call’ and feel you want more support you will only pay the difference. Please make sure you upgrade within 1 week of your initial call for the support to be relevant.

  • I support families with children and babies from birth to 7 years old.

  • If this is something you would like to explore please use the contact us link to set up a call to discuss.

Bedtime battles 🤺 These usually happen in older children and toddlers but they can be extremely frustrating and difficult to manage. They mostly happen because a child doesn't want to go to bed and the reasons for this can vary: 🥳 Fear of missi
There are no words really that do this lady justice. Faced with the most devastating diagnosis she has charged on. Always thinking of others even when she is going to hell and back herself. I've cleared this with Jemma and her team and we would lik
The environment your baby sleeps in is just as important as how they go to sleep. 🖤 Make it dark. Use blackout blinds or heavy curtains especially when the mornings are brighter. Making sure your baby has a dark room for sleep will not only help wi
What lovely feedback to get. Honestly small changes can make the biggest difference. It doesn't always have to be really difficult to be a game changer. Happy napping now mum!
There are no words really that do this lady justice. Faced with the most devastating diagnosis she has charged on. Always thinking of others even when she is going to hell and back herself. I've cleared this with Jemma and her team and we would lik
Random Act of Kindness 2022 is on 17th February and I will be giving one lucky person a free 30min "Ask me anything" call. 💤 like the page 💤 like and share this post 💤 tag a friend 💤 you both have to have liked the page 💤 ent
I'm always asked about adult sleep. This is something basic but worth revisiting if you have trouble sleeping (that doesn't relate to your children - young or old. I'm told it doesn't matter!) Give it a go and let me know.
As a small business I rely on your interactions. If you like it please hit the buttons x