Expertly guiding you to better sleep.

Award winning personalised support to nurture healthy sleep foundations.

Better Sleep for Every Stage of Life.

Whether you’re a parent of a restless baby or an adult battling insomnia, I’ll help you sleep deeply again.

  • Safe Sleep set up

  • Naps

  • Night Wakes

  • Early Rising

  • Bedtime Struggles

  • Cot to bed

  • Bedsharing to own bed

  • Insomnia

  • Menopause

  • Shift work

  • Grief

  • Early Wakes

  • Night Wakes

  • Weaning from sleep medication

  • Corporate wellbeing Webinars

  • Lunch & Learn Sessions

  • Media-friendly insights on insomnia, parenting sleep challenges, and workplace fatigue.

  • Available for quotes, features, and collaborations.