


Surviving a Heatwave with Babies & Young Children
The essential guide for UK & Irish parents navigating hot weather with little ones.
When temperatures rise, sleep can suffer — and so can your sanity. This free, expert-written guide by Lindsey Hanna at Your Sleep Support gives you everything you need to confidently care for your baby or toddler during a heatwave.
Whether you’re dealing with sweaty naps, disrupted nights, or worries about dehydration, this guide has you covered.
🧊 Inside you’ll find:
Safe sleep tips for hot nights (including what to dress your baby in)
Room cooling hacks for UK/Ireland homes (without air con!)
Feeding & hydration advice — including NHS guidance on offering water
Nap time adjustments and body temp regulation
Real-world, no-fluff tips to keep your baby cool, safe, and settled
Download it today and feel calmer, more in control, and supported during the next heatwave.
The essential guide for UK & Irish parents navigating hot weather with little ones.
When temperatures rise, sleep can suffer — and so can your sanity. This free, expert-written guide by Lindsey Hanna at Your Sleep Support gives you everything you need to confidently care for your baby or toddler during a heatwave.
Whether you’re dealing with sweaty naps, disrupted nights, or worries about dehydration, this guide has you covered.
🧊 Inside you’ll find:
Safe sleep tips for hot nights (including what to dress your baby in)
Room cooling hacks for UK/Ireland homes (without air con!)
Feeding & hydration advice — including NHS guidance on offering water
Nap time adjustments and body temp regulation
Real-world, no-fluff tips to keep your baby cool, safe, and settled
Download it today and feel calmer, more in control, and supported during the next heatwave.